Green and yellow moong dal (with coconut milk)
Green and yellow moong dal (with coconut milk)

Howdy everyone, this time we will provide you with green and yellow moong dal (with coconut milk) recipes of dishes that are straightforward to understand. We’ll share with you the recipes that you’re looking for. I’ve made it many instances and it’s so scrumptious that you simply guys will love it.

Green and yellow moong dal (with coconut milk) is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Green and yellow moong dal (with coconut milk) is something which I have loved my entire life.

Hot and spicy moong dal is cooked with scrambled eggs and served with tandoori roti. This lentil dish is made with whole moong dal or green gram. You can also make it with split moong dal.

To begin with this recipe, we must prepare a few components. You can cook green and yellow moong dal (with coconut milk) using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Green and yellow moong dal (with coconut milk):
  1. Make ready 1 Cup green Moong Dal (whole)
  2. Take 1/2 cup yellow Moong Dal (split)
  3. Get 1 big Onion (finely chopped)
  4. Get 1 tsp Mustard Seeds
  5. Get 1 spring Curry leaves
  6. Make ready 2 Dry red chillies
  7. Get 1/4 tsp Turmeric Powder
  8. Take 3/4 cup Coconut Milk
  9. Get 2-3 green chillies
  10. Get 1 tsp Cumin Seeds
  11. Take 1 tbsp Coconut Oil
  12. Get 1 tsp Garam Masala
  13. Take 1/2 tsp Lemon juice
  14. Make ready to taste Salt

As per Ayurveda, this lentil cleanses the body by removing. Moong dal with coconut cream is South Indian inspired dish. It is known as Parippu in South India but I make with little twist by adding greens in it. Moong Dal (yellow dal) is a healthy Indian comfort food prepared from yellow split lentil (green split gram without skin) and many spices.

Instructions to make Green and yellow moong dal (with coconut milk):
  1. Soak the green Moong Dal in hot water for 1 hour. Then pressure cook it and set aside.
  2. Now pressure cook the yellow Moong Dal with 1/4 tsp Turmeric powder and set aside.
  3. Grind 2-3 green Chillies and 1 tsp Cumin Seeds with 2 tbsp of the 3/4 cup Coconut Milk and pour it back to the 3/4 cup and mix well. Set aside.
  4. Heat 1 tbsp Coconut Oil in a pot. Add 1 tsp Mustard Seeds and let them splutter. Now add the 2 dry red Chillies and give it a quick stir. Then add the chopped Onion and Curry leaves to it. Mix well and saute till Onion turns translucent.
  5. Add then the cooked yellow and green Moong dal with a bit water and Salt to it and mix well.
  6. When it starts to boil add the Coconut-green chilli- cumin milk to it and mix well. Let it come to simmer and add 1 tsp Garam Masala and 1/2 tsp Lemon juice. Mix everything well and let it simmer for 5-10 minutes. Green-yellow Moong Dal is ready to enjoy

It is rich in protein and a staple food in India and main source of protein for vegetarians. Serve it with rice and roti for healthy wholesome meal. Have you ever tried Green Moong dal recipe with coconut milk? If not, this is the right time to give a try on this healthy dish. Green moong dal or green gram dal is very rich in protein, iron, fiber, antioxidants, and phytonutrients.

Above is how one can prepare dinner green and yellow moong dal (with coconut milk), very simple to make. Do the cooking stages correctly, relax and use your coronary heart then your cooking will likely be delicious. There are many recipes you could try from this web site, please discover what you need. In the event you like this recipe please share it with your friends. Blissful cooking.