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Greek Meatballs nutrition per serving, meatballs only. Greek Meatballs (Keftedes) - Delicious Variations. One of my personal favourite variation is the traditional fragrant soutzoukakia recipe!
To begin with this particular recipe, we must prepare a few ingredients. You can have greek meatballs using 34 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Greek Meatballs:
- Prepare For the meatballs
- Get 1 pound ground beef or pork, lamb, chicken, turkey (or combination of beef and pork)
- Prepare 1/4 cup plain breadcrumbs (paleo - omit, gluten free - use GF breadcrumbs)
- Make ready 1/4 cup finely chopped red onion
- Make ready 2 cloves garlic, minced
- Get 1/4 cup finely chopped Kalamata olives (I use and recommend Lindsay Naturals Kalamata Olives)
- Get 2 tablespoons chopped fresh parsley
- Prepare 2 tablespoons chopped fresh mint
- Make ready 1 large egg
- Take 1 teaspoon salt
- Prepare 1/2 teaspoon freshly ground black pepper
- Take 1 teaspoon paprika
- Take 1/2 teaspoon ground cinnamon
- Prepare 1/4 teaspoon freshly ground nutmeg
- Prepare 3/4 teaspoon oregano
- Make ready 3/4 teaspoon thyme
- Get For the Roasted Vegetables:
- Get 1 medium eggplant (choose one that isn't too fat but more slender to avoid too many bitter seeds), peeled and diced into ¼ inch pieces
- Get 5 cloves garlic, peels left intact
- Prepare 2-3 tablespoons extra virgin olive oil
- Make ready SAUCE
- Take 1 medium red onion, chopped
- Get 2 tablespoons extra virgin olive oil
- Take 1 small red bell pepper, seeded and diced
- Prepare 1/2 cup dry red wine (or use white if using chicken or turkey)
- Prepare 1 (28 ounce) can crushed tomatoes (I recommend certified San Marzano's from Italy)
- Take 1/3 cup chopped sun-dried tomatoes in oil, drained
- Get 1 teaspoon salt
- Take 1/4 teaspoon freshly ground black pepper
- Get 1/2 teaspoon thyme
- Prepare 1/2 teaspoon oregano
- Prepare 1 cup whole Kalamata olives, drained (I use and recommend Lindsay Naturals Kalamata Olives)
- Get 2 tablespoons chopped fresh parsley
- Prepare 2 tablespoons chopped fresh mint
They're made with lamb and a handful of seasonings (orange zest, mint, garlic), and rolled into perfect little bites. Although these are Greek meatballs, you can find a meatball in the cuisines of nearly every culture. What other dish is so versatile, so affordable and so easy to make? Greek meatballs or keftedes, often called the Greek National food are really easy to make.
Steps to make Greek Meatballs:
- First we’re going to get the eggplant going so that can roast while we’re working on the other stuff. Select an eggplant that is on the narrow side. Fat ones tend to have more seeds which results in a bitter flavor. The peel also tends to be bitter in flavor and tough in texture, so peel the eggplant completely. - - Dice it into chunks about 1/4 inch in size. You can make them larger if you prefer. - - Don’t worry about tossing them with lemon juice to prevent them from getting brown. They’re going to get very brown while roasting them anyway. - - First get the roasted eggplant and garlic going. Toss them with a little salt and the olive oil and spread them out single-layer on a lined cookie sheet. Roast for about 20 minutes or until nicely browned, turning once with a spatula after about 10 minutes. Remove Set aside. Once cool, peel and mince the roasted garlic.
- Combine all of the meatball ingredients in a large bowl. Use your hands or a food processor to incorporate the ingredients. Form the mixture into 1-inch balls (you can make them larger if you prefer).
- Heat about 2 tablespoons of oil in a large skillet over medium-high heat and brown the meatballs on all sides (See NOTE for oven baking method). Transfer the meatballs to a plate and set aside.
- Add the red onions and the oil if more is needed and cook them until soft and caramelized, about 6-8 minutes. Add the red bell pepper and cook for another couple of minutes until softened. Add the wine and bring it to a rapid boil. Boil for 2 minutes.
- Add the roasted eggplant, roasted garlic and all of the sauce ingredients, except for the olives, parsley and mint, and bring to a boil. Reduce the heat to medium-low and simmer uncovered for 10 minutes. Return the meatballs to the sauce, cover and simmer for another 15 minutes. Add salt and pepper to taste. Add the whole Kalamata olives, cover and simmer for another 5 minutes then stir in the chopped parsley and mint.
- Garnish with some extra parsley and mint and serve with crusty bread, rice or orzo and a Greek or leafy green salad
These Greek Meatballs capture the exquisite flavors of sun-kissed Greece and will Our family loves meatballs. For many of us they're linked to childhood memories of comfort food around the family. Margaret's Keftedes (Greek Meatballs). this link is to an external site that may or may. If you like Greek flavors these Greek Meatballs are an easy dish that won't make you think about being on a How to Make Baked Greek Meatballs with Feta: (Scroll down for complete recipe including. Are you head-over-heels in love with meatballs?
Above is methods to cook dinner greek meatballs, very simple to make. Do the cooking stages appropriately, relax and use your coronary heart then your cooking will probably be delicious. There are lots of recipes you could attempt from this website, please find what you want. Should you like this recipe please share it with your folks. Glad cooking.
