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Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch. Add lemon juice stir the vegetables and turn off the heat. Add oil to another pan and add the cold rice and fry until the rice has softened.
To get started with this particular recipe, we must first prepare a few components. You can cook baked teriyaki salmon with stir fried vegetables and fried rice using 24 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Baked teriyaki salmon with stir fried vegetables and fried rice:
- Get Salmon marinade
- Prepare 2 Salmon fillets
- Take 50 ml soya sauce
- Get 50 ml mirin
- Get 2 tbsp honey
- Take 1 tsp garlic paste
- Prepare 1/2 tsp ginger paste
- Get 1 Salt and pepper to season
- Make ready vegetables
- Prepare 1 bunch kale
- Get 2 medium carrots (diced)
- Get 1 small onion (diced)
- Make ready 6 mushrooms (cubed)
- Make ready 1 pepper (diced)
- Get 1 dash sesame oil
- Prepare 1 dash lemon juice
- Make ready 2 tbsp oil
- Take 1 pepper for seasoning
- Prepare Fried rice
- Get 1 cup Cold cooked long grained rice
- Make ready 2 tbsp oil
- Get 1 tbsp miso paste
- Make ready 2 tbsp Hot water
- Take 1 egg
Get the best of land and sea, East and West with this combination of World Dock® Salmon, Ridgecrest® Bacon, Asian Pride® Soy Sauce and fresh veggies. Salmon is a fast dinner, highly nutritious, and certainly versatile enough to take on the tangy sweetness of the teriyaki and the bed of colorful fried rice. Enhance the presentation with julienned green onions, multi-colored sesame seeds, or. This easy salmon fried rice uses homemade teriyaki sauce for its seasoning.
Steps to make Baked teriyaki salmon with stir fried vegetables and fried rice:
- Mix the salmon marinade in a bowl and add the salmon fillets.
- Marinade the salmon at room temperature for at least 30 minutes.
- Preheat oven to 300°F (fan)
- Place salmon fillets in kitchen foil on a roasting tin and loosely seal the edges (leave some edges open).
- Place the salmon in the oven for 20 minutes (depending on size of fillets).
- Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch.
- Add lemon juice stir the vegetables and turn off the heat.
- Add oil to another pan and add the cold rice and fry until the rice has softened.
- Mix the miso paste in hot water until dissolved and pour the paste into the rice. Mix the paste into the rice until even.
- Add the egg to the rice. Fry until cooked and evenly distributed.
- In the last 5 minutes before the salmon is ready turn the heat back on and add the kale in the stir fry and add the sesame oil.
- Fry the kale until it has softened but still has a crunch. Add pepper to season.
- Serve the salmon, vegetables and rice together.
It is sweet, fragrant and savory and goes so well with the fish and rice. This one-pan dish is quick and easy to make as a main for family dinner. Use fresh salmon fillet if you're feeling fancy or canned salmon to make it even more simple. Set a nonstick skillet/wok on high heat. Once hot, spray with oil then add the salmon, face down.
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