Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast
Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast

Howdy everyone, this time we provides you with healthy and tender chicken meatballs using tofu and ground chicken breast recipes of dishes which are straightforward to grasp. We are going to share with you the recipes that you’re looking for. I’ve made it many times and it is so delicious that you simply guys will adore it.

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something which I’ve loved my entire life. They are fine and they look fantastic.

Ground chicken breast is a healthy option, but tends to be dry and crumbly. By adding tofu and reducing the amount of binding agent, you can make tender and fluffy meatballs. The cooking liquid is tasty, so do not waste it.

To begin with this recipe, we must first prepare a few components. You can have healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
  1. Get 150 grams Ground chicken breast
  2. Make ready 1/2 block Firm tofu
  3. Get 100 grams Onion (or Japanese leek)
  4. Make ready 1 Egg
  5. Prepare 1 dash Ginger (grated)
  6. Prepare 1 1/2 tbsp Miso
  7. Make ready 1 Pepper
  8. Take 800 ml Water (for cooking meatballs)

But when they're cooked in the sauce, they are beautifully soft and even more flavorful from absorbing the sauce. Using fresh bread crumbs also helps with their beautifully soft texture. I like to serve these meatballs in garlic butter sauce. I loved how EASY your recipe was and it was super tastey!

Steps to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
  1. Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well.
  2. The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer.
  3. If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat.
  4. Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup.
  5. [Related recipe: Tender Tsukune - - https://cookpad.com/us/recipes/147041-tender-fluffy-tsukune-meatball
  6. [Related recipe] Fluffy egg soup, using the cooking liquid of chicken meatbalsl - - https://cookpad.com/us/recipes/145855-fluffy-egg-drop-soup-with-boiled-chicken-broth
  7. [Related recipe: Chinese-style chicken meatball soup - - https://cookpad.com/us/recipes/152376-chinese-soup-with-cellophane-noodles-and-fluffy-light-chicken-meatballs
  8. [Related recipe] Chicken meatballs with sweet and sour sauce or sweet soy sauce based sauce. - - https://cookpad.com/us/recipes/153494-tender-and-juicy-low-cal-chinese-meatballs
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Since I was making these for my baby, I decided to omit the salt/pepper and added in a small organic zucchini (grated and moisture removed). These lightened-up Italian style Chicken Meatballs are made with Parmesan cheese, sauteed peppers, and onions, and baked using a special technique that keeps the meatballs tender and moist. If you are looking for more meatball recipes, be sure to check out my Classic Meatballs , Swedish Meatballs , and Instant Pot Meatballs. PRO TIP: Take the meatballs out when they are almost, but not quite, done! Love the chicken meatballs and I wasn t sure that I would.

Above is tips on how to cook dinner healthy and tender chicken meatballs using tofu and ground chicken breast, very straightforward to make. Do the cooking phases appropriately, chill out and use your heart then your cooking will probably be delicious. There are many recipes that you may try from this web site, please discover what you want. If you happen to like this recipe please share it with your mates. Comfortable cooking.