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Stir roasted red pepper and sweet potato in a large pot over medium high heat. Sweet Potato and Red Pepper Soup Health Benefits. Our Sweet Potato and Red Pepper Soup recipe is packed full of healthy ingredients!
To get started with this recipe, we have to first prepare a few ingredients. You can cook roasted sweet potato, carrot-red pepper soup using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Roasted Sweet Potato, Carrot-Red Pepper Soup:
- Prepare 1 Medium size Sweet Potato
- Get 1 Medium Carrot
- Take 1 Medium Red Bell Pepper
- Prepare 6 Tbs Olive Oil or Butter
- Make ready 5-6 Finely Chopped Garlic Cloves
- Prepare 1 Small Red Onion
- Get to taste Salt
- Take 1/4 Tsp Grated Ginger
- Get to taste Ground Black Pepper
- Prepare 1/4 Tsp Chili Powder
- Take 1 Cup Vegetable Broth or Water
Bursting with flavour, colour and wholesome goodness, this vegan Nutritious Red Pepper Carrot Soup is the very best! Sweet potato and red pepper soup is the perfect comfort food any time of year! Perfect for lunch time or as a light dinner, this soup is even better the next day! Put the sweet potoatoes, onions, red pepper and cumin into an oven proof bowl and pour over the olive oil.
Instructions to make Roasted Sweet Potato, Carrot-Red Pepper Soup:
- Preheat oven to 400 F. - Wash, Peel the skins of Sweet Potato and Carrot. Cut them into pieces and coat them with olive oil and salt.
- Wash Red Pepper and cut it into half. Coat them with olive oil. - Throw carrot, sweet potato, red pepper and garlic gloves onto baking sheet pan.
- Roast them for 35-40 Min. or until golden Brown in color. - Now, let it cool down for few min.
- Remove the skin of bell pepper and cut them into small pieces. - Now take a deep pan on medium flame, take 2 tbs of olive oil saute finely chopped onions and grated ginger until it’s golden brown.
- Now, throw in roasted sweet potato, carrot, garlic and bell pepper. Add a cup of water or vegetable broth. Cook them for 5 min.
- Switch off the flame. blend everything using hand blender. Pass it through strainer.
- Transfer it to the pot, add spices and salt to taste. Heat it up again, if you want you can add water to adjust the consistency. Let it boil for few mins.
- Serve hot in a bowl, top it up with plain yogurt.
This vegan soup features roasted red peppers, carrots, onion, and garlic in a seasoned broth that is perfect for a cold winter day. This vegan soup features roasted red peppers, carrots, onion, and garlic in a seasoned broth that is perfect for a cold winter day.. Mashed Potato Recipes Pasta Sauce Recipes. Melt the butter in a large saucepan. Add the garlic, herbs, salt and black pepper.
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