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Pan-seared Salmon w Mediterranean Quinoa Salad is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Pan-seared Salmon w Mediterranean Quinoa Salad is something that I’ve loved my whole life.
Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Olive oil and olives give an added heart-healthy bonus, with a small amount of saturated fat but just the right amount of flavor from the feta cheese.
To get started with this recipe, we have to first prepare a few components. You can have pan-seared salmon w mediterranean quinoa salad using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Make ready 1/2 Cup Quinoa
- Prepare 1/4 Cup Extra Virgin Olive Oil
- Take 1/2 Tbs Balsamic Vinegar
- Get 1/2 Tbs Chopped Garlic
- Take 1/2 Tsp Dried Basil
- Get 1/2 Tsp Dried Thyme
- Get 1/4 Cup Cherry Tomatoes
- Prepare 1 Tsp Mustard
- Get Salmon Fillet
- Make ready Salt & Pepper
- Prepare Preferred Yoghurt
- Get 1 Tbs Lemon Juice
It is enjoyed by millions every day. They're fine and they look fantastic. Pan-seared Salmon w Mediterranean Quinoa Salad is something that I've loved my whole life. Cook the quinoa according to the package directions then allow to cool.
Instructions to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Cook the quinoa according to package directions with 1/2 teaspoon salt added to the water. You may choose to replace water with chicken stock for a stronger flavour. Cool completely.
- Mix EVOO, vinegar, dried herbs, cherry tomatoes, mustard, garlic in a large mixing bowl. Toss in the quinoa once completely cooled. Give it a good mix, add salt, pepper and a sprinkle of paprika if you prefer. You may choose to refrigerate the quinoa salad or serve it right away.
- Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Voila!
Meanwhile, in a small bowl combine olive oil, red wine vinegar, lemon juice, lemon zest, and oregano, to make the vinaigrette. Once you have the salad ready to go, set that aside, and let all the flavors marinate. We're keeping the salmon simple by only adding salt and pepper. I'm usually a season queen with my recipes but I didn't want anything to overpower the salad. The salmon is rubbed with a simple blend of Moroccan spices and seared, then placed in a warm oven to finish.
Above is methods to cook pan-seared salmon w mediterranean quinoa salad, very straightforward to make. Do the cooking stages accurately, loosen up and use your heart then your cooking shall be delicious. There are numerous recipes you can strive from this web site, please discover what you need. For those who like this recipe please share it with your pals. Completely satisfied cooking.
