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This vegan chickpea tomato soup was pretty simple to make, and went together very quickly. I started off with cooking some onions and garlic to give the broth some flavor. Then added in the vegetable broth.
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To begin with this particular recipe, we must first prepare a few components. You can cook 🍅tomato soup with chickpeas (vegetarian)🍅 using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make 🍅Tomato soup with chickpeas (vegetarian)🍅:
- Make ready 1 jar chickpeas
- Prepare 2 tomatoes
- Make ready 150 ml tomato frito
- Get coriander
- Prepare 1 tablespoon vinagre
- Get 1 pack tomato vegetable soup mix
- Make ready 3 tablespoons flour
- Take pepper
- Prepare salt
- Make ready 1 teaspoon moroccan spices: ras el hanout (available in supermarket)
- Get 1,5 liter water
Suitable for Gluten-Free and Vegan diets. Vegan Spicy Tomato and Chickpea Soup is made with tinned tomatoes and chickpeas so it is great to make anytime as you can have the ingredients on standby in the cupboard. It is a flexible recipe because you can vary the heat according to personal preference. Add the diced fresh tomatoes, fresh parsley and thyme, chickpeas and curry powder and stir through for a minute or two.
Instructions to make 🍅Tomato soup with chickpeas (vegetarian)🍅:
- Mix the tomatoes, coriander and tomato frito together with a blender. Put this in the pan with the chickpeas. Add the spices and vinagre. Bring slowly to the boil.
- Add the water and let it cook on a low fire for about 15 minutes.
- Mix the tomato vegetable soup mix with the flour and then add a little bit of cold water until you get a slightly thick paste.
- Then add about 400 ml of cold water to the soup/ pan and pour the paste into the pan. Stir the soup on a low fire to mix all the ingredients and let it (slowly don't let it boil) on the cooker for about 10 minutes.
- Enjoy you're soup!
This Chickpea Tomato Soup is an easy, hearty soup, loaded with chickpeas and vegetables in every bite. Stove, slow cooker and Instant Pot directions provided. Vegan Tomato, Chickpea, and Sweet Potato Soup Cozy vegan tomato chickpea soup with hearty sweet potatoes and incredible spices like garlic, cumin, and fresh basil. Top this nourishing soup with avocado for a delicious, filling lunch or dinner. Chickpeas or garbanzo beans are definitely among my favorite foods.
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