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Toutes les Marques et le Matériel de Squash à Prix Réduits sur Lardesports. Chaussures et Tenues Squash Hommes, Femmes, Enfants A cheesy spaghetti squash mixture is layered with sauce and lots of mozzarella cheese in this hearty and delicious vegetarian lasagna. Cut spaghetti squash is half and scoop the seeds from the center using a spoon.
To get started with this recipe, we must prepare a few ingredients. You can cook spaghetti squash lasagna using 16 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to make Spaghetti Squash Lasagna:
- Get 5 lb Spagetti Squash ( 2 medium sized squashes)
- Prepare 2 tsp olive oil, extra virgin
- Get 1 Diced yellow onion
- Get 3 clove garlic cloves; minced
- Get 1 lb ground beef
- Take 1 can Crushed tomatoes
- Make ready 1 1/2 tsp Salt; divided evenly
- Make ready 1/4 tsp Ground cumin
- Make ready 1/2 tsp Ground black pepper
- Prepare 1 tbsp Worcestershire sauce
- Take 1 Chopped bell pepper
- Make ready 1/4 cup Chopped parsley
- Prepare 2 cup Ricotta
- Prepare 1 cup Shredded Mozzarella
- Prepare 1 Basil (garnish)
- Take 1 bottle of spagetti sauce (Optional!!!)
Think of the flavor of lasagna in a low-carb, gluten-free, diet-friendly disposable hot bowl of cheesy goodness! There's not much more to think about. If you haven't tried spaghetti squash in place of spaghetti yet, this is a great way to start! Strands of roasted spaghetti squash are layered with marinara sauce, mozzarella and ricotta cheese, then baked in the oven until the cheese is melted and all the flavors bake together.
Steps to make Spaghetti Squash Lasagna:
- Preheat oven to 400℉. Cut the squashes in half and scoop out seeds & gunk.
- Brush squashes with 1 teaspoon of olive oil, and light sprinkle of salt.
- Place them cut-side down in a roasting pan or other baking pan with 2 inches of water.
- Roast for 45-60 minutes.
- Warm oilve oil in a medium high heat skillet or saucepan.
- Stir in onions until they're translucent, follow with the chopped bell pepper and then stir in garlic for 30sec.
- Add ground beef, 1teaspoon of salt, black pepper, cumin, worcestershire sauce, and chopped parsley.
- Cook until well browned and break it into small pieces. 8mins at the most.
- Stir in tomatoes and simmer for 20 mins (Spaghetti sauce would also be a nice addition here, but it is very optional) Please remember to taste sauce.
- Once the squash is done, shred the inside with a fork. Mix shredded squash into the tomato sauce, but leave an inch in the squash shell.
- Mix ricotta cheese, some additional parsley if desired, and a 1/2 teaspoon in a separate bowl.
- Clean the roasting pan and place squash shells inside.
- The ricotta mic should be divided between both shells. Evenly spread the ricotta mix on the bottom of the shells with a spoon.
- Do the same thing with the tomato sauce by spooning it over the ricotta.
- Repeat step 13 & 14 again until shells are filled. You're basically making layers within the shell.
- Bake the shells for 15 minutes and then add mozzarella on top.
- Bake for another 15 mins or until the mozzarella is bubbly; and tiny brown spots may pop up. A broiler would work well with this step as well.
- Remove from the oven, garnish with parsley, and enjoy!
A wonderful way to prepare spaghetti squash, a winter squash that resembles strands of spaghetti when cooked. Carefully halve your spaghetti squash lengthwise using a sharp knife. I find the best way is to pierce the skin with the very tip of the knife and push it all the way through to the other side. Spaghetti Squash Lasagna This nutritious twist on lasagna uses spaghetti squash instead of pasta. Spaghetti squash has a mild, slightly sweet flavor and is packed with nutrients.
Above is how one can cook spaghetti squash lasagna, very simple to make. Do the cooking stages appropriately, relax and use your heart then your cooking can be scrumptious. There are various recipes that you can try from this website, please discover what you need. Should you like this recipe please share it with your pals. Pleased cooking.
