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Learn To Make A Healthy Salmon & Spinach Meal W/ An Easy Recipe From McCormick® Pan-seared salmon with lemon-dill yogurt sauce is a cooling summer recipe. For a slightly sweet version, add a few tablespoons of freshly squeezed orange juice to the yogurt sauce. Season both sides of fish with salt, pepper and lemon pepper seasoning.
To begin with this recipe, we must prepare a few components. You can have pan seared lemon pepper salmon w/ citrus yogurt sauce using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Pan seared lemon pepper salmon w/ citrus yogurt sauce:
- Get salmon
- Get 8 oz salmon fillet
- Make ready 2 tbsp lemon pepper seasoning
- Get 1 salt and pepper
- Make ready 1 1/2 tbsp olive oil, extra virgin
- Get yogurt sauce
- Get 1 1/2 cup plain Greek yogurt
- Prepare 1 1/2 tsp lime zest
- Prepare 1 tbsp orange zest
- Make ready 2 tbsp fresh orange juice
- Get 1 tbsp fresh lime juice
- Get 1 1/2 tbsp honey
- Get 1 tbsp olive oil, extra virgin
It adds a nice kick of flavor to the salmon without making it spicy. (Another place you can find this killer combo: Lemon Pepper Wings). Rinse and pat dry the salmon. How To Make Pan Seared Salmon. Begin by seasoning the salmon with salt and a few grinds of pepper.
Steps to make Pan seared lemon pepper salmon w/ citrus yogurt sauce:
- Mix all yogurt ingredients together well, cover and set in fridge.
- Rinse Salmon and pat dry
- Season both sides of fish with salt, pepper and lemon pepper seasoning.
- Heat non stick pan on med-high heat and add evoo
- Place salmon in hot pan skin side down and cook 4-5 minutes on each side. FLIP ONLY ONCE
- Remove from heat, and plate with a starch and vegetables of your choice.
- Add a tablespoon or 2 over the fish and enjoy!
Resist the urge to fiddle with the fillets as they cook. Not only that, salmon is healthy and you can't feel bad eating something this good. If you love this pan friend salmon recipe, check out some of our other delicious and healthy salmon recipes: Dill Salmon and Eggs Scramble, Baked Lemon Pepper Salmon, and my favorite, Lemon Dill Salmon Burgers. Served with an incredible lemon garlic cream sauce, this is one seriously good salmon dinner idea.. Teriyaki Pineapple and Salmon Burgers with Sriracha-Yogurt Sauce..
Above is how to cook pan seared lemon pepper salmon w/ citrus yogurt sauce, very simple to make. Do the cooking phases appropriately, chill out and use your coronary heart then your cooking shall be delicious. There are a lot of recipes that you could strive from this web site, please find what you need. Should you like this recipe please share it with your mates. Happy cooking.
