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Great recipe for Curried salmon, spiced cauliflower "rice" and lentil daal. Coconut milk, cauliflower, red lentils, and green beans are the main ingredients of this vegan Indian curry that also features lots of spices and fresh cilantro. This lentil recipe is an eye opener - an incredible creamy coconut Lentil Curry made with just TWO spices!
Curried salmon, spiced cauliflower “rice” and lentil daal is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Curried salmon, spiced cauliflower “rice” and lentil daal is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have curried salmon, spiced cauliflower “rice” and lentil daal using 18 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Curried salmon, spiced cauliflower “rice” and lentil daal:
- Take Salmon
- Make ready 2 salmon fillets
- Get 2 tsp mild curry powder
- Get Cauliflower rice
- Prepare 2 large cauliflower
- Make ready 2 tsp tikka powder
- Prepare 1 tsp nigella seeds
- Get Daal
- Take 1 can green lentils
- Prepare 1 red onion
- Make ready 1 red chilli
- Get 1 clove garlic
- Take 1 red pepper
- Take 1 large carrot
- Take 1 tsp cumin
- Make ready 1 tsp garam masala
- Take 1 tsp mixed herbs
- Get 150 ml stock
Add water, lentils, and ginger to the pot. Bring sauce pan to a full boil then lower heat to maintain a slow, steady simmer. Continue cooking until lentils are soft, about ten minutes. The lentils will soften into a chunky delicious.
Steps to make Curried salmon, spiced cauliflower “rice” and lentil daal:
- Cut the onion, pepper, carrot, garlic and chilli into small cubes or cut them all in a food processor
- In a hot pan sauté the vegetables until they start to soften.
- Drain the lentils and add them to the pan, along with the spices and stock. Reduce on a low heat.
- In a food processor dice the cauliflower into small pieces. You can also use a cheese grater but this takes time!
- Mix in the tikka powder, nigella seeds and salt to taste.
- In a pan sauté the cauliflower on a high heat then add 100ml of water and reduce until its light and fluffy.
- Rub curry powder into the salmon with some salt then sear in a hot pan, skin side down first.
- Serve with yogurt or raita
Dried and split, they are cooked with various spices, meats, and vegetables. Options include red and yellow lentils, mung beans, lobiya (black-eyed peas), and chickpeas, among others. It's easy to modify a dahl to make it mild or spicy or to create a full dahl-based meal or a side dish. This super-easy recipe is a perfect canvas for punchy, crunchy toppers like toasted coconut and mustard seeds with turmeric oil and a zingy chutney. The dal is vegan but full of hearty protein.
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