Howdy everybody, this time we gives you tropical-spiced grilled chicken breast recipes of dishes that are simple to grasp. We are going to share with you the recipes that you’re looking for. I’ve made it many times and it is so delicious that you just guys will find it irresistible.
Tropical-Spiced Grilled Chicken Breast This tropical sauce (with mild heat) and dry rub ingredients, gives this grilled dish a unique "island" flavor and is an alternative to BBQ sauce, Italian dressing, or a bottle of marinate. Thick chicken breasts can be cooked without pounding the meat down (for even cooking) … by grilling. Tropical-Spiced Grilled Chicken Breast Hello everybody, it is me again, Dan, welcome to my recipe site.
Tropical-Spiced Grilled Chicken Breast is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Tropical-Spiced Grilled Chicken Breast is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have tropical-spiced grilled chicken breast using 23 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Tropical-Spiced Grilled Chicken Breast:
- Get 4 large boneless skinless chicken breasts, rinsed, and patted dry
- Get 2 Tbs. vegetable or olive oil
- Get 2 cloves garlic, minced
- Prepare For the rub:
- Take 2 Tbs. dark brown sugar
- Prepare 2 tsp. salt
- Prepare 1 tsp. black pepper
- Prepare 1 tsp. ground coriander
- Prepare 1 tsp. dried thyme
- Get 1/2 tsp. paprika
- Prepare 1/2 tsp. onion powder
- Make ready 1/2 tsp. ground allspice
- Prepare 1/2 tsp. ground cinnamon
- Make ready For the sauce:
- Prepare 1/4 cup salted butter
- Prepare 1/3 cup dark rum
- Make ready 1/3 cup packed dark brown sugar
- Get 8 oz. can crush pineapple bits with juice
- Get 1 Tbs. Worcestershire sauce
- Get 1 tsp. red pepper flakes
- Make ready For the garnish:
- Prepare 1 pineapple, peeled, cored, cut in 1” thick slices
- Take 2 scallions (green onions), chopped for garnish
In a small bowl, mix together the ginger, paprika, onion powder & garlic salt, then add the Worcestershire sauce & mix well. The answer is always these grilled chicken breasts. After you make them once, you'll make them again and again. I serve these with some veggies that I put on the grill with the chicken and a big salad.
Steps to make Tropical-Spiced Grilled Chicken Breast:
- Place chicken breasts on a platter with raised sides and cover the breasts with oil. Rub both sides with garlic. In a small bowl, mix the dry rub ingredients with a spoon. Dust both sides of the chicken breasts and gently rub the spices against the meat. Lightly cover the chicken with a towel and refrigerate for at least 1 hour.
- In a small saucepan, add the butter, rum, brown sugar, can of pineapple bits (with juice), and Worcestershire sauce. Add a dash of red pepper flakes. Bring to a mild boil over medium-high heat and continue to stir and heat for 10-15 minutes. Remove from heat and allow this to cool and thicken for 30 minutes.
- Prepare outdoor grill. One side of the grill should be high, other side medium. Clean the grates with a wire brush and coat well with vegetable oil using a balled paper towel or aluminum foil.
- Adjust the high heat side down to “medium,” with the other grilling surface to “low.” Place the “thickest” part of the breast over the “medium” heat side of the grill on a 45˚ angle to the grate. [Facing 10 on a clock]
- Grill for 5 minutes (if more than 1” thick). Turn the chicken over and grill for another 4-5 minutes in the same direction or position.
- Turn the chicken over once again (this time facing 2 on a clock). Medium heat on the thicker side of the meat. This may require adjusting the flame on a gas grill or moving the grate around on a charcoal grill.
- Brush the sauce over the chicken breasts very thick and grill for 2 minutes. Turn the breasts over, keeping within the same direction and brush more sauce on top. Grill for another 2 minutes. Place the chicken on a serving platter and add more sauce. Set aside.
- Place the pineapple slices on the grill and cook on both sides for 4 minutes using the sauce. When done, place the slices on a small plate and move them to a cutting board. Slice up the rings into 1” pieces.
- Place the chicken breasts on individual plates, add the pineapple pieces, and top this with chopped scallions. Serve with your favorite rice mixture. [Pictured, black beans and rice]
It makes a quick and delicious dinner. Why you want to make this grilled chicken breast. This is the juiciest grilled chicken ever. ← truth! Once covered, pop the chicken in the fridge. Test Kitchen tip: Compared to beef and pork, chicken doesn't need to marinate for long—especially if the marinade includes acidic ingredients such as vinegar, lemon juice or buttermilk.
Above is the right way to prepare dinner tropical-spiced grilled chicken breast, very simple to make. Do the cooking stages accurately, relax and use your heart then your cooking will be scrumptious. There are many recipes which you could attempt from this website, please find what you want. Should you like this recipe please share it with your folks. Pleased cooking.
